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weight has gone up as recently had 7 weeks overseas. Commenced 5:2 diet today.
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 26.40g | Prot: 27.19g | Carbs: 51.12g.
Breakfast: Farmers Union Greek Style Natural Yoghurt, Blueberries. Lunch: Milk, Poached Egg, Simply Salads Caesar Salad. Dinner: Sour Dough Bread, Cooked Mushrooms (Fat Not Added in Cooking). more...
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Gaining 0.0 kg a Week
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Janet60.'s Weight History
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