Wendydashner's Journal, 13 Mar 12

Wendydashner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2012

81.1 kg Lost so far: 15.1 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2012:

1052 kcal

Fat: 38.29g | Prot: 24.25g | Carbs: 154.46g. Breakfast: Dark Chocolate Peanut Butter Cups. Lunch: Jasmine Rice with Green Curry and Vegetables. Dinner: Margherita Pizza. Snacks/Other: dark chocolate roasted pistachio toffee. more...

2126 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendydashner's Weight History

View Complete History

Wendydashner's Journal, 13 Mar 12

Submit a Comment

Wendydashner's Weight History