Weigh In record (no journal entry) for 22 June 2017
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79.6 kg
Lost so far: 4.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 31.12g | Prot: 41.91g | Carbs: 205.30g.
Breakfast: Danish Pastry with Fruit. Lunch: Truffles. Dinner: Spanish Rice, Sweet and Sour Pork, California Rolls, Lemon, Apples. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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