baby624's Journal, 14 Mar 12

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Weigh In record (no journal entry) for 14 March 2012

55.0 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:

969 kcal

Fat: 23.81g | Prot: 104.96g | Carbs: 82.90g. Breakfast: Oven-toasted Quick Oats, Egg White . Lunch: roasted garlic chicken farfalle, Tilapia Fillets. Dinner: Asparagus Stir Fry, Asparagus Stir Fry, Lean Ground Turkey. Snacks/Other: Egg White , PB2 with Chocolate. more...

1628 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 14 Mar 12

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