Weigh In record (no journal entry) for 27 June 2017
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 23.62g | Prot: 26.79g | Carbs: 195.65g.
Breakfast: Biały Cukier (Kryształ lub w Kostkach), Pomidory, Fasti Serek Topiony, Salami Wieprzowe (Suche lub Twarde), Bułka Kajzerka. Lunch: Mleko z 2% Tłuszczu, Brzoskwinia, Biedronka Wafle Ryżowe Wieloziarniste, Jabłko, Herbapol Syrop Malinowy, Herbapol Syrop Malinowy, Jabłko, Banan. more...
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1606 kcal
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Exercise:
Cooking - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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dupa.w.kwiatach's Weight History
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