fordyoot's Journal, 16 Mar 12

Not enough exercise!!!!!
94 kg Lost so far: 12 kg.    Still to go: 14 kg.    Diet followed: Poorly.

View Diet Calendar, 16 March 2012:
252 kcal Fat: 7.79g | Prot: 6.92g | Carbs: 36.46g.   Breakfast: Coffee with Milk and Sugar, muesli. more...
3790 kcal Exercise: Yard Work (gardening) - 3 hours, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
steady weight

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fordyoot's Weight History


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