baby624's Journal, 17 Mar 12

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Weigh In record (no journal entry) for 17 March 2012

54.4 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2012:

1006 kcal

Fat: 28.60g | Prot: 87.19g | Carbs: 106.24g. Breakfast: Egg White , Oven-toasted Quick Oats. Lunch: Spring Mix Salad, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, chicken breast, Cottage Cheese Double. Dinner: Baked Potato (Peel Eaten), Chicken Breast, Ground Lamb, First street bread. Snacks/Other: PB2 with Chocolate. more...

1485 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 17 Mar 12

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baby624's Weight History