Weigh In record (no journal entry) for 07 July 2017
|
249.5 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
2665 kcal
|
Fat: 106.97g | Prot: 63.87g | Carbs: 383.89g.
Breakfast: Ranch Salad Dressing, Cucumber (Peeled), Fried Egg, Mountain Dew Baja Blast (20 oz), Taco Bell Grilled Breakfast Burrito - Sausage. Dinner: Taco Salad, Taco Salad. Snacks/Other: Mountain Dew Mountain Dew, Pop Weaver Light Butter Microwave Popcorn, Doritos Nacho Cheese Tortilla Chips (28g). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
montydonelson's Weight History
|