Michelle Davenport's Journal, 08 Jul 17

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Weigh In record (no journal entry) for 08 July 2017

117.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

413 kcal

Fat: 10.50g | Prot: 27.36g | Carbs: 53.41g. Breakfast: Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat). Lunch: Sweet and Sour Pork. more...

3205 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 08 Jul 17

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Michelle Davenport's Weight History