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I keep p going up from 118.7 to 117.7 trying to get down to 100.0kg so annoying but persisting with the dieting I don't eat grains or fibre I only eat home made vegetable soup with protein such as eggs or polony husband weighs my food except when I make a salad I tend to eat more the usual
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118 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 9.86g | Prot: 26.38g | Carbs: 59.78g.
Breakfast: Chicken Vegetable Soup (Low Sodium). Lunch: Chicken Vegetable Soup (Low Sodium). Dinner: Beetroot (Solids and Liquids, Canned). more...
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Gaining 2.1 kg a Week
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