Wendydashner's Journal, 21 Mar 12

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Weigh In record (no journal entry) for 21 March 2012

80.7 kg Lost so far: 15.4 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2012:

1612 kcal

Fat: 66.00g | Prot: 67.00g | Carbs: 185.00g. Breakfast: Light & Fit Yogurt. Lunch: Hushpuppies, Broccoli, Corn on the Cob, 3 Piece Premium Shrimp, Batter-Dipped Fish. Dinner: Fiesta Burrito - Chicken. Snacks/Other: Thin Mints. more...

2088 kcal

Exercise: Driving - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 21 Mar 12

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Wendydashner's Weight History