Michelle Davenport's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
118.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
1325 kcal Fat: 49.86g | Prot: 47.17g | Carbs: 178.60g.   Breakfast: Vegemite Sandwich. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Salsify (Vegetable Oyster), Pork Roasts (Top Loin, Boneless). Snacks/Other: Banana Cream Pie, Chocolate Cake (without Icing), Tea (Brewed). more...
3246 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Michelle Davenport's Weight History


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