Weigh In record (no journal entry) for 22 July 2017
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62.6 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 86.79g | Prot: 59.49g | Carbs: 170.74g.
Breakfast: От Палыча Торт Прага, Омлет с Молоком, Вкуснотеево Кефир 3,2%. Lunch: Кабачки Тушеные, Авокадо, Тунец, Бодрая Корова Мороженое Черная Смородина. Snacks/Other: Дыня. more...
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Losing 1.4 kg a Week
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