Weigh In record (no journal entry) for 28 July 2017
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114.3 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 28.67g | Prot: 59.74g | Carbs: 70.74g.
Breakfast: Bananas, Cheddar Cheese, GFS Deli Turkey Breast, Egg White. Lunch: Jay Robb Vanilla Whey Protein, Bananas, Silk Pure Almond Milk - Original, Skippy Creamy Peanut Butter. more...
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Gaining 0.1 kg a Week
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Deehablo's Weight History
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