Weigh In record (no journal entry) for 14 May 2017
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85.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1019 kcal
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Fat: 23.49g | Prot: 69.56g | Carbs: 141.47g.
Breakfast: Won Ton Soup (Wonton), Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Fresh'n Easy Garden Salad, Sesame Oil, Apples, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cantaloupe Melons, Marketside Classic French Bread, Cooked Artichoke (from Fresh). more...
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3611 kcal
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Exercise:
Grocery Shopping - 30 minutes, Driving - 30 minutes, Tennis - 50 minutes, Cooking - 1 hour, Housework - 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Watching TV/Computer - 8 hours. more...
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johnmarth's Weight History
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