Weigh In record (no journal entry) for 01 August 2017
|
90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 64.74g | Prot: 67.80g | Carbs: 232.13g.
Breakfast: Mundella Greek Vanilla, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries. Lunch: Heinz Very Vegetable Winter Vegetable Soup. Dinner: McCain BBQ Meatlovers Pizza. Snacks/Other: Lite n' Easy Fruit & Nut Mix, Jarrah Salted Caramel Hot Choc, Arnott's Milk Coffee Biscuits, Carrots, Snow or Sugar Snap Peas, Woolworths Select Popcorn Salt, Eclipse Mints Peppermint, Mundella Greek Vanilla, Apples, Tea with Milk. more...
|
|
2606 kcal
|
Exercise:
lunch walk - 1 hour, Driving - 30 minutes, Sitting - 9 hours, Sleeping - 13 hours and 30 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|