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BarselonaViktoria
Journal
02 Aug 17
BarselonaViktoria's Journal, 02 Aug 17
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Weigh In record (no journal entry) for 02 August 2017
53.5 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2017:
617 kcal
Fat: 21.77g | Prot: 17.00g | Carbs: 97.62g.
Breakfast:
Мёд, Зеленый Чай, Roshen Черный Шоколад, Everyday Granola с Орехами и Мёдом.
Lunch:
Вареное Яйцо, Пшеничная Каша.
more...
1640 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Stair Climber (Stepper) - 30 minutes, Weight Training (moderate) - 30 minutes.
more...
Losing 0.8 kg a Week
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BarselonaViktoria's Weight History
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