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Another day at 70kg. All good. Saving my special boysenberry cornetto for brekky when I actually get under that weight. I bought a box of 4 cornetto s earlier this year. Had one at the 90 kg Mark, one at 83kg, and my next is when I'm under this 70 kg. Final one at 65 kg. Onwards and downwards. ❤️
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70 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 53.50g | Prot: 64.16g | Carbs: 48.28g.
Breakfast: Parsley, Milk, Egg. Lunch: Avocado, Cos or Romaine Lettuce, Cucumber (with Peel), Sweet Red Peppers, Cherry Tomatoes, Feta Cheese, Cooked Pumpkin (Fat Not Added in Cooking), Chicken Breast. Dinner: Cauliflower soup. Snacks/Other: Hahn Premium Light, Tea with Milk. more...
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steady weight
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