Weigh In record (no journal entry) for 07 August 2017
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 132.64g | Prot: 100.86g | Carbs: 50.11g.
Breakfast: Brannans Butchery Thin Sausages, Woolworths Select Roasted and Salted Cashew and Macadamia Mix, Hard-Boiled Egg, Liddells Lactose Free Milk, Coffee. Lunch: Sun Health Foods Macadamia and Honey Rice Syrup Bar, Carrots, Sushi Sushi Salmon Sashimi Pack. Dinner: Masterfoods Tomato Sauce, Liddells Lactose Free Cheese. Snacks/Other: Twinings Peppermint Tea. more...
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Gaining 1.1 kg a Week
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sammoreux_'s Weight History
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