Serenitydee's Journal, 08 Aug 17

Good another 300g drop. Onwards and downwards. ❤️
69.5 kg Lost so far: 26.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
1066 kcal Fat: 46.74g | Prot: 59.52g | Carbs: 90.75g.   Breakfast: Strawberries, Mood Greek Natural Tasmanian Goats Yogurt, Blueberries, Macro Raw Muesli with Coconut, Raspberries. Lunch: Cos or Romaine Lettuce, Cucumber (with Peel), Sweet Red Peppers, Feta Cheese, Cooked Pumpkin (Fat Not Added in Cooking), Chicken Breast, Cherry Tomatoes, Avocado. Dinner: Cauliflower soup. Snacks/Other: Hahn Premium Light, Fried Rice, Tea with Milk. more...
Losing 2.1 kg a Week

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Serenitydee's Weight History


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