Weigh In record (no journal entry) for 08 August 2017
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62.9 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 35.11g | Prot: 82.52g | Carbs: 138.57g.
Breakfast: Овсяная Каша на Молоке, Сарафаново Кефир. Lunch: Eco Botanica Зефир, Капуста Тушеная, Куриная Грудка. Dinner: Дыня, Куриная Грудка. Snacks/Other: Дикси Слива, Персики. more...
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Gaining 0.1 kg a Week
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