Weigh In record (no journal entry) for 23 March 2010
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94.7 kg
Lost so far: 7.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 10.62g | Prot: 10.13g | Carbs: 51.42g.
Breakfast: on the go focus. Lunch: diet dr pepper, parmesan cheese, zesta whole wheat crackers, chunky vegetable soup. more...
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Losing 1.0 kg a Week
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greg4God's Weight History
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