janetofnq's Journal, 04 Apr 12

Weigh In record (no journal entry) for 04 April 2012
83.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:
79 kcal Fat: 5.54g | Prot: 3.21g | Carbs: 3.34g.   Breakfast: Coffee (Brewed From Grounds), Whole Milk, Herring Fish Oil, Coffee (Brewed From Grounds), Whole Milk. more...
2117 kcal Exercise: Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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janetofnq's Weight History


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