Weigh In record (no journal entry) for 05 April 2012
|
80.5 kg
Lost so far: 15.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 76.08g | Prot: 65.18g | Carbs: 208.42g.
Breakfast: Lindor Assorted Truffles, Light & Fit Yogurt. Lunch: Kirkland Signature Tortilla manufactured by Mission, Shredded Mild Cheddar Cheese, Premium chunk chicken breast. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Green String Beans, Pasta with Meat Sauce, Cheddar Cheese. Snacks/Other: mcdonalds hot fudge. more...
|
|
1962 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendydashner's Weight History
|