Serenitydee's Journal, 25 Aug 17

Dropped the 300 g again. Stress reduced but not gone. See how the weekend pans out. Onwards and downwards. ❤️
67.9 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
1131 kcal Fat: 52.17g | Prot: 47.03g | Carbs: 127.02g.   Breakfast: Blueberries, Mood Greek Natural Tasmanian Goats Yogurt, Macro Raw Muesli with Coconut, Food For Health Liver Cleansing Muesli, Raspberries, Strawberries. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Thinly Sliced Beef Sandwich Steak. Dinner: Bertolli Extra Light Olive Oil Spray, Egg (Whole), Milk, Carrots, Cauliflower, Green String Beans, Sweet Potato. Snacks/Other: Avocado, Weight Watchers Cottage Cheese, SunRice Original Thin Rice Cakes. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Serenitydee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.