Weigh In record (no journal entry) for 25 August 2017
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84.5 kg
Lost so far: 8.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 36.01g | Prot: 36.56g | Carbs: 5.42g.
Breakfast: Bakers Life Kornig Low Carb Bread, Butter, Fried Egg. more...
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Losing 0.1 kg a Week
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