Weigh In record (no journal entry) for 25 March 2010
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94.5 kg
Lost so far: 7.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 26.85g | Prot: 72.84g | Carbs: 160.66g.
Breakfast: on the go focus natural citrus splash. Lunch: crystal light hunger, strawberry, Chicken, Broccoli & Cheese Casserole. Dinner: water, kraft macaroni and cheese, hamburger steak. Snacks/Other: diet mountain dew, on the go focus, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, banana, quacker 90 calorie granola, on the go focus. more...
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Losing 0.6 kg a Week
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greg4God's Weight History
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