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TheNewM3
Journal
06 Apr 12
TheNewM3's Journal, 06 Apr 12
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Weigh In record (no journal entry) for 06 April 2012
104.3 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 April 2012:
530 kcal
Fat: 34.77g | Prot: 45.09g | Carbs: 5.38g.
Breakfast:
egg, Maple Premium Pork Sausage.
Lunch:
hillshire farm lil smokies.
Dinner:
low sugar ketchup heinz, 3 oz chicken breast harvestland.
Snacks/Other:
sugar free strawberry jello.
more...
2788 kcal
Exercise:
Desk Work - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
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TheNewM3's Weight History
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