Wendydashner's Journal, 07 Apr 12

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Weigh In record (no journal entry) for 07 April 2012

80.1 kg Lost so far: 16.1 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2012:

1339 kcal

Fat: 65.19g | Prot: 35.89g | Carbs: 144.77g. Breakfast: Chocolate Chip Cookie, Wheat Crackers, Cheddar Cheese. Lunch: Spicy Thai Chili Sauce, Creme Brulee, Fried or Battered Breaded Floured Shrimp, Instant White Rice, Green Papaya Salad. Snacks/Other: Lindor Assorted Truffles. more...

2058 kcal

Exercise: Walking (exercise) - 5.5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 07 Apr 12

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Wendydashner's Weight History