Wendydashner's Journal, 09 Apr 12

Weigh In record (no journal entry) for 09 April 2012
81.4 kg Lost so far: 14.8 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:
2801 kcal Fat: 145.89g | Prot: 111.39g | Carbs: 256.15g.   Breakfast: Tortilla Corn Chips. Lunch: Fat Free Raspberry Vinaigrette Dressing, Hushpuppies, 3 Piece Premium Shrimp, Batter-Dipped Fish, Broccoli, Side Salad. Dinner: Deep Fried Potato French Fries (from Frozen), Cheeseburger with 1/4 Lb Meat on Bun. more...
1984 kcal Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Wendydashner's Weight History


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