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Wendydashner
Journal
09 Apr 12
Wendydashner's Journal, 09 Apr 12
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Weigh In record (no journal entry) for 09 April 2012
81.4 kg
Lost so far:
14.8 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2012:
2801 kcal
Fat: 145.89g | Prot: 111.39g | Carbs: 256.15g.
Breakfast:
Tortilla Corn Chips.
Lunch:
Fat Free Raspberry Vinaigrette Dressing, Hushpuppies, 3 Piece Premium Shrimp, Batter-Dipped Fish, Broccoli, Side Salad.
Dinner:
Deep Fried Potato French Fries (from Frozen), Cheeseburger with 1/4 Lb Meat on Bun.
more...
1984 kcal
Exercise:
Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Wendydashner's Weight History
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