Weigh In record (no journal entry) for 31 August 2017
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53 kg
Lost so far: 67 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 16.74g | Prot: 31.84g | Carbs: 24.56g.
Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Soybeans (Mature Seeds, Steamed, Cooked). more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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