Weigh In record (no journal entry) for 08 April 2012
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75.5 kg
Lost so far: 14.3 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1868 kcal
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Fat: 89.97g | Prot: 105.44g | Carbs: 100.77g.
Breakfast: Egg, Bacon, Cream, Medium Coffee, Log Cabin Syrup, Whipped Butter, Pancakes. Dinner: Carnitas Taco, Corn Chips, Sour Cream, Refried Beans, Carnitas. Snacks/Other: Miller Lite. more...
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2680 kcal
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Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Yafreaka's Weight History
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