Weigh In record (no journal entry) for 10 April 2012
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91 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 22.05g | Prot: 19.16g | Carbs: 80.24g.
Breakfast: coffee, proage oats. Lunch: tomato, mountain bread, cheddar cheese. Snacks/Other: muesli bar. more...
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Losing 2.0 kg a Week
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fordyoot's Weight History
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