Weigh In record (no journal entry) for 07 September 2017
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119 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1348 kcal
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Fat: 69.03g | Prot: 83.07g | Carbs: 106.31g.
Breakfast: Coffee, Moulin D'or Oat Bread, President Fat Free Feta Cheese. Lunch: Coleslaw, Meijer Grilled Potatoes, Festival Foods Chicken Cordon Bleu. Dinner: Kraft Homestyle Mayo, Corn, Chicken or Turkey Salad with Egg. Snacks/Other: Kiwi Fruit. more...
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Losing 2.8 kg a Week
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Akiki.Joyce's Weight History
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