Weigh In record (no journal entry) for 07 September 2017
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66.3 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1133 kcal
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Fat: 47.87g | Prot: 69.14g | Carbs: 115.50g.
Breakfast: Egg (Whole), Ryvita Original Rye. Lunch: Sweet Red Peppers, Cos or Romaine Lettuce, Avocado, Zucchini slice, Cherry Tomatoes, Cucumber (with Peel). Dinner: Butternut Pumpkin, Barramundi, Potato, Green String Beans, Brussels Sprouts, Broccoli. Snacks/Other: Nobbys Salted Peanuts, Tea with Milk. more...
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Losing 0.7 kg a Week
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Serenitydee's Weight History
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