Wendydashner's Journal, 12 Apr 12

Wendydashner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2012

81.9 kg Lost so far: 14.2 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2012:

1206 kcal

Fat: 60.22g | Prot: 57.21g | Carbs: 113.05g. Breakfast: Light & Fit Yogurt. Lunch: Peanut Butter, Pretzels, Raspberries, Plain Yogurt. Dinner: Balsamic Vinegar, Lettuce Salad with Cheese, Tomato and/or Carrots, Fettuccine Alfredo with Shrimp. more...

2036 kcal

Exercise: Walking (moderate) - 5/kph - 6 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendydashner's Weight History

View Complete History

Wendydashner's Journal, 12 Apr 12

Submit a Comment

Wendydashner's Weight History