Weigh In record (no journal entry) for 13 April 2012
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82.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 13.50g | Prot: 13.47g | Carbs: 50.30g.
Breakfast: Whole Milk, Honey, Rolled Oats, Coffee (Brewed From Grounds), Whole Milk, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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Losing 5.6 kg a Week
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janetofnq's Weight History
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