Weigh In record (no journal entry) for 10 September 2017
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119 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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808 kcal
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Fat: 33.14g | Prot: 40.95g | Carbs: 89.66g.
Breakfast: Whole Milk, White Bread, Honey, Turkey Ham. Lunch: Boots Shapers Houmous & Chargrilled Vegetables Wrap, Karam's Garlic Sauce, Cedar's Taboule Salad. more...
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Gaining 0.4 kg a Week
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Akiki.Joyce's Weight History
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