Weigh In record (no journal entry) for 13 September 2017
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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743 kcal
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Fat: 54.33g | Prot: 52.28g | Carbs: 10.23g.
Breakfast: Avocados, Butter, Hard-Boiled Egg. Lunch: Grape Tomatoes, Chicken Thigh Meat. Dinner: Barbecued Pork Spareribs with Sauce. more...
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Losing 0.7 kg a Week
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Janet60.'s Weight History
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