baby624's Journal, 14 Apr 12

Weigh In record (no journal entry) for 14 April 2012
55.1 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2012:
1003 kcal Fat: 19.74g | Prot: 95.49g | Carbs: 103.22g.   Breakfast: Oven-toasted Quick Oats, Egg White . Lunch: Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, Sweet Potato , Sugar Snap Pea Stir-Fry, Extra Lean Ground Turkey Breast. Dinner: Sugar Snap Pea Stir-Fry, Parmesan waffle fries, Tilapia Fillets. Snacks/Other: Egg White . more...
1631 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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baby624's Weight History


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