Wendydashner's Journal, 15 Apr 12

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Weigh In record (no journal entry) for 15 April 2012

80.0 kg Lost so far: 16.1 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2012:

1863 kcal

Fat: 77.18g | Prot: 82.87g | Carbs: 196.15g. Lunch: Baklava, Pineapple, Fajita Grilled Burrito - Steak. Dinner: Nachos with Cheese, Noodles & Sauce - Chicken & Broccoli, Venetian Spinach Salad with Grilled Chicken. more...

1951 kcal

Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 15 Apr 12

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Wendydashner's Weight History