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100 g off my target weight. Mmmm. Will this be the longest 100g on record or will the universe let me get there tomorrow and have a cornetto for brekky to celebrate? Stay tuned. I'm due for an adjustment up again. Onwards and hopefully downwards. 😂😂😂😂
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65.1 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1082 kcal
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Fat: 60.72g | Prot: 92.00g | Carbs: 39.73g.
Breakfast: Avocado, Egg, Ryvita Original Rye. Lunch: Mixed Salad Greens, Baked or Grilled Salmon. Dinner: Nobbys Salted Peanuts. Snacks/Other: Gloria Jeans Cappuccino (Small), Tea with Milk. more...
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Losing 1.1 kg a Week
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