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Wendydashner
Journal
16 Apr 12
Wendydashner's Journal, 16 Apr 12
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Weigh In record (no journal entry) for 16 April 2012
82.0 kg
Lost so far:
14.2 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2012:
1403 kcal
Fat: 87.45g | Prot: 59.65g | Carbs: 96.66g.
Lunch:
Plain Yogurt, Moussaka.
Dinner:
Baklava, raspberry salad dressing, Lettuce Salad with Assorted Vegetables, Tuna Salad with Cheese, Salt & Vinegar Potato Chips.
more...
2037 kcal
Exercise:
Shopping - 20 minutes, Driving - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 14.0 kg a Week
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Wendydashner's Weight History
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