baby624's Journal, 16 Apr 12

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Weigh In record (no journal entry) for 16 April 2012

54.7 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:

914 kcal

Fat: 23.81g | Prot: 125.21g | Carbs: 41.90g. Breakfast: Egg White , Oven-toasted Quick Oats. Lunch: Lean Ground Turkey, Sugar Snap Pea Stir-Fry, PB2 Powdered Peanut Butter, PB2 with Chocolate, Tilapia Fillets, Tilapia Fillets, Spinach. Dinner: Lean Ground Turkey. Snacks/Other: Egg White. more...

1621 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 16 Apr 12

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baby624's Weight History