Weigh In record (no journal entry) for 20 September 2017
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65 kg
Lost so far: 5 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1128 kcal
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Fat: 30.52g | Prot: 115.63g | Carbs: 99.24g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком, Банан, Макдоналдс Капучино (0,2 L). Lunch: Куриное Филе, Мёд, Карат Творог Зерненый 4%. Dinner: Сиртаки Сиртаки Original, Помидоры. Snacks/Other: Му-У Молоко 1,5%, Вкуснотеево Творог 0,5%. more...
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Losing 0.1 kg a Week
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ViktoriaKam's Weight History
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