baby624's Journal, 18 Apr 12

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Weigh In record (no journal entry) for 18 April 2012

55.2 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2012:

945 kcal

Fat: 23.12g | Prot: 124.66g | Carbs: 56.81g. Breakfast: Egg White , Oven-toasted Quick Oats. Lunch: Tilapia Fillets, PB2 Powdered Peanut Butter, PB2 with Chocolate, Egg White, Tilapia Fillets, Lettuce. Dinner: Steak, Parmesan waffle fries. Snacks/Other: Egg White . more...

1561 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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baby624's Journal, 18 Apr 12

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baby624's Weight History