Weigh In record (no journal entry) for 27 September 2017
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106.1 kg
Lost so far: 1.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1868 kcal
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Fat: 156.85g | Prot: 89.45g | Carbs: 17.92g.
Breakfast: Blue Diamond Smokehouse Almonds, Johnsonville Brats Cheddar and Bacon. Lunch: Kroger Hickory Smoked Sliced Bacon, Land O'Lakes Heavy Whipping Cream, Egg. more...
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Losing 1.0 kg a Week
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seiler2k's Weight History
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