Weigh In record (no journal entry) for 20 April 2012
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 40.09g | Prot: 117.69g | Carbs: 84.10g.
Breakfast: Egg White , Oven-toasted Quick Oats. Lunch: Curly Fries (Small), Roast Chicken Club, Egg White , Lean Ground Turkey. Dinner: Lean Ground Turkey. Snacks/Other: PB2 Powdered Peanut Butter, PB2 with Chocolate, Egg White . more...
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Gaining 2.1 kg a Week
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