leoleigh's Journal, 23 Apr 12

Weigh In record (no journal entry) for 23 April 2012
77 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 April 2012:
1204 kcal Fat: 60.08g | Prot: 61.60g | Carbs: 114.65g.   Breakfast: bread, bacon, Fried Egg. Lunch: mayonnaise, white bread, lettuce. Dinner: Carrots, Green String Beans, Cabbage, broccoli steamed, Lamb Chop (Lean Only Eaten). Snacks/Other: Dried Apricot, Walnuts, Yoplait yoghurt. more...
3597 kcal Exercise: General child care - 6 hours, Housework - 4 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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leoleigh's Weight History


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