Wendydashner's Journal, 23 Apr 12

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Weigh In record (no journal entry) for 23 April 2012

80.3 kg Lost so far: 15.9 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2012:

2175 kcal

Fat: 132.27g | Prot: 53.65g | Carbs: 195.71g. Breakfast: Salt & Vinegar Potato Crisps, Bugles Original. Lunch: Moussaka. Dinner: Nachos with Cheese, Pasta with Pesto Sauce. more...

1957 kcal

Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 23 Apr 12

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Wendydashner's Weight History